Winifred Gallagher quote ✍️

Quote

Because you actually might not know what activities truly engage your attention and satisfy you, he says, it can be helpful to keep a diary of what you do all day and how you feel while doing it. Then, try to do more of what's rewarding, even if it takes an effort, and less of what isn't. Where optimal experience is concerned, he says, "'I just don't have the time' often means 'I just don't have the self-discipline.
Winifred Gallagher Rapt: Attention and the Focused Life attention discipline engagement focus

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Answer Clues
MEN 739 clues
FOCUS 191 clues
DISCIPLINE 172 clues
ATTENTION 106 clues
ENGAGEMENT 73 clues
FEMINISM 10 clues
Poet’s word, with inverted comma, for the end of the day
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E
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E
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N
Hint 1 meaning
The old plural of Eye.
Hint 2 anagram
EEN
Hint 3 another clue
AND STILL ___
6 +1

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