Tara Brach quote ✍️

Quote

Feelings and stories of unworthiness and shame are perhaps the most binding element in the trance of fear. When we believe something is wrong with us, we are convinced we are in danger. Our shame fuels ongoing fear, and our fear fuels more shame. The very fact that we feel fear seems to prove that we are broken or incapable. When we are trapped in trance, being fearful and bad seem to define who we are. The anxiety in our body, the stories, the ways we make excuses, withdraw or lash out — these become to us the self that is most real.
Tara Brach anxiety meditation pain shame

Similar Crossword Answers

Answer Clues
PAIN 396 clues
HEART 343 clues
HUMAN 220 clues
SHAME 217 clues
ANXIETY 117 clues
HISTORY 105 clues
STORIES 64 clues
ZOMBIE 50 clues
LEGENDS 48 clues
MEDITATION 45 clues
MONSTERS 31 clues
Poet’s word, with inverted comma, for the end of the day
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E
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E
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N
Hint 1 meaning
The old plural of Eye.
Hint 2 anagram
ENE
Hint 3 another clue
AND STILL ___
7 +1

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