Satish Kumar quote ✍️

Quote

So it is with the mind, Nandini. Allow it to be in balance. Avoid extremes: the middle way is better. Neither force the mind too hard into concentration nor let it wander aimlessly. Meditation is to pay attention, to be aware of your breathing, your posture, your feelings, your perceptions, your thoughts, and all that passes through your mind and the mind itself; whatever is going on within you and between you and the universe. Meditation is not just sitting for an hour here or an hour there; meditation is a way of life. It is practiced all the time. There is no separation between meditation and everyday living. When you have ceased to be bound by the past or by the future, when you are fully present in the here and now, then it is meditation.
Satish Kumar The Buddha and the Terrorist balance buddha meditation mind

Similar Crossword Answers

Answer Clues
MIND 222 clues
REASON 205 clues
BALANCE 199 clues
HUMOUR 112 clues
PASSION 85 clues
MEDITATION 45 clues
BUDDHA 42 clues
LEARNING 36 clues
INSPIRATION 34 clues
CREATIVITY 31 clues
PSYCHOLOGY 25 clues
Poet’s word, with inverted comma, for the end of the day
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E
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E
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N
Hint 1 meaning
The old plural of Eye.
Hint 2 anagram
NEE
Hint 3 another clue
AND STILL ___
87 +2

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