Sakyong Mipham quote ✍️

Many of us are slaves to our minds. Our own mind is our worst enemy. We try to focus, and our mind wanders off. We try to keep stress at bay, but anxiety keeps us awake at night. We try to be good to the people we love, but then we forget them and put ourselves first. And when we want to change our life, we dive into spiritual practice and expect quick results, only to lose focus after the honeymoon has worn off. We return to our state of bewilderment. We're left feeling helpless and discouraged. It seems we all agree that training the body through exercise, diet, and relaxation is a good idea, but why don't we think about training our minds?

Many of us have gotten so used to playing to the expectations of society, of our families, of our friends, and of our minds, that we don’t even allow ourselves to consider who we r…

Today, many of us are trying to understand just what male and female energies are, since we are calling old rigid stereotypes into questions. There is a risk of replacing such ster…

So many of us hide from ourselves and we don't even know who we are and why were we here? All peoples will prove they are better and put fake masks on their own faces. Every people…