Pema Chodron quote ✍️

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Even though there are so many teachings, so many meditations, so many instructions, the basic point of it all is just to learn to be extremely honest and also wholehearted about what exists in your mind - thoughts, emotions bodily sensations, the whole thing that adds up to what we call "me" or "I".
Pema Chodron The Wisdom of No Escape: And the Path of… meditation

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LIFE 399 clues
MEDITATION 45 clues
RELATIONSHIPS 3 clues
Poet’s word, with inverted comma, for the end of the day
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E
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E
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N
Hint 1 meaning
The old plural of Eye.
Hint 2 anagram
NEE
Hint 3 another clue
AND STILL ___
10 +1

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