Nelson Mandela quote — “Especially for those of us who lived in single cells, you had the time…”

Quote

Especially for those of us who lived in single cells, you had the time to sit down and think, and we discovered that sitting down just to think is one of the best ways of keeping yourself fresh and able, to be able to address the problems facing you, and you had the opportunity, also, of examining your past.

Nelson Mandela

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Meditation, especially for people who don't know very much about it and think it's this very hippy dippy thing, can really be powerful, terrifying even, as it lifts the rug up on y…

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I have no love for those who consider themselves 'good people' but stand idly by as the world crumbles around them. It's not enough to personally not do damage. If you're present a…

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