Michael Greger quote ✍️

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Studies on cherries, raspberries and strawberries suggest that most of their nutrition is retained when they're frozen, so it's a good idea to keep some in the freezer.

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Answer Clues
RENEWAL 106 clues
REGENERATION 27 clues
DISCIPLESHIP 1 clue
Poet’s word, with inverted comma, for the end of the day
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E
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E
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N
Hint 1 meaning
The old plural of Eye.
Hint 2 anagram
NEE
Hint 3 another clue
AND STILL ___
8 +1

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