Matthew Walker quote ✍️

Quote

The amount of sleep - the total amount of sleep that you get - starts to decrease the older that we get. I think one of the myths out there is that we simply need less sleep as we age, and that's not true, in fact.

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SELF 425 clues
SUPPORT 158 clues
FAMILY 141 clues
CONFIDENCE 90 clues
FRIENDS 49 clues
Sickness – Sartre’s first novel
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Hint 1 meaning
Seasickness; hence, any similar sickness of the stomach accompanied with a propensity to vomit; qualm; squeamishness of the stomach; loathing.
Hint 2 anagram
ENASAU
Hint 3 another clue
PERPLEXED state
6 +1

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