John Romaniello quote ✍️

Quote

If your diet is dialed in, you can train in a pretty subpar manner and still get passable results. On the other hand, if your training is fantastic but your diet is crap, you have a harder road ahead of you.
John Romaniello road training train

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ROAD 531 clues
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Often perfumed powder
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Hint 1 meaning
A soft mineral of a soapy feel and a greenish, whitish, or grayish color, usually occurring in foliated masses. It is hydrous silicate of magnesia. Steatite, or soapstone, is a compact granular variety.
Hint 2 anagram
CTLA
Hint 3 another clue
BABY DOCTOR FOR SHORT
6 +1

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