Jill Wagner quote — “At the gym, I do full-body circuits with low weights and high repetiti…”

Quote

At the gym, I do full-body circuits with low weights and high repetitions, as well as four or five cardio intervals thrown into the mix. I put a lot of emphasis on core strength and flexibility training. I also do a lot of running in my free time. Anytime I can move my cardio outside in the sunshine, I do.

Jill Wagner time training sunshine

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