David Michie quote ✍️

Quote

When we're being mindful, we're paying attention to the present moment, deliberately and non-judgementally. When we're meditating, we're being mindful of a specific object, such as the sensation of the breath at the tip of our nostrils, for a sustained period of time.
David Michie Mindfulness Is Better Than Chocolate: A … meditation

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Answer Clues
PRAYER 120 clues
MEDITATION 45 clues
Poet’s word, with inverted comma, for the end of the day
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E
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E
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N
Hint 1 meaning
The old plural of Eye.
Hint 2 anagram
NEE
Hint 3 another clue
AND STILL ___
7 +1

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