David Michie quote ✍️

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When we understand the true nature of mind, we start to see these thoughts merely as thoughts instead of engaging with them. They arise, abide, and pass. They have no substance and certainly no power unless we git it to them.
David Michie Mindfulness Is Better Than Chocolate: A … mind mindfulness

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TIME 631 clues
HOPE 496 clues
MIND 222 clues
GRIEF 121 clues
POWERFUL 52 clues
FRIENDS 49 clues
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MINDFULNESS 4 clues
Poet’s word, with inverted comma, for the end of the day
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E
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E
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N
Hint 1 meaning
The old plural of Eye.
Hint 2 anagram
ENE
Hint 3 another clue
AND STILL ___
7 +1

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