Darrell Calkins quote ✍️

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Meditation, in contrast, is the accidental moments of actual harmony that arrive anyway when you are trying to get something, even in trying to get harmony or calm. This often happens outside of the intention to meditate, and most people access the beginnings of this through other events, such as walking, working, athletic activities, or transitional moments, such as between waking and sleeping. The effect, in brief, is one of harmony and well-being, from which other insights or intuitive glimpses can naturally emerge. The moment you notice this, the meditation is over.
Darrell Calkins Re: breath breathing buddhism conscience creativity

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ZEN 335 clues
SCIENCE 169 clues
HUMOR 135 clues
PURPOSE 107 clues
BOREDOM 104 clues
HAPPINESS 84 clues
BREATH 76 clues
CONSCIENCE 60 clues
EVOLUTION 58 clues
MEDITATION 45 clues
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Poet’s word, with inverted comma, for the end of the day
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E
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E
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N
Hint 1 meaning
The old plural of Eye.
Hint 2 anagram
NEE
Hint 3 another clue
AND STILL ___
7 +1

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