Darrell Calkins quote ✍️

Quote

Recovery through sleep isn’t going to happen if the majority of the components of your being aren’t getting enough stimulation or resistance to work against. Your brain may be tired after work, but if your body and emotions haven’t been challenged through the day, they’re going to keep irritating you even if you’re asleep. They don’t need rest; they need work for real recovery to take place.
Darrell Calkins Re: anxiety buddhism compassion conscience creativity

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HATE 468 clues
ZEN 335 clues
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TRUTH 150 clues
HUMOR 135 clues
COMPASSION 134 clues
ANXIETY 117 clues
PROUD 110 clues
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Poet’s word, with inverted comma, for the end of the day
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E
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E
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N
Hint 1 meaning
The old plural of Eye.
Hint 2 anagram
NEE
Hint 3 another clue
AND STILL ___
7 +1

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