Christopher Dines quote ✍️

Quote

Body scan meditation is mentally scanning through each part of the body with presence. It helps us be one with the body. Thus, we can feel if we are holding on to any tension or heaviness or any static emotions. And by doing so, we can find relief and internal freedom.
Christopher Dines The Kindness Habit: Transforming our Rel… addiction addictiveness mindfulness

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Answer Clues
WORK 163 clues
FUTURE 87 clues
VISION 61 clues
INSPIRATION 34 clues
ADDICTION 18 clues
MEDIATION 15 clues
BUDDHISM 10 clues
MINDFULNESS 4 clues
ADDICTIVENESS 1 clue
Sickness – Sartre’s first novel
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Hint 1 meaning
Seasickness; hence, any similar sickness of the stomach accompanied with a propensity to vomit; qualm; squeamishness of the stomach; loathing.
Hint 2 anagram
AEANSU
Hint 3 another clue
PERPLEXED state
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