Anna Kaiser quote ✍️

Quote

It's important to work slowly and intelligently in your strength work before revving up the intensity. Start with deep diaphragmatic breathing to reengage and reconnect with your abdominals.

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Archaic object pronoun
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T
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H
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E
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E
Hint 1 meaning
The objective case of thou. See Thou.
Hint 2 anagram
TEEH
Hint 3 another clue
BEING USED OR WORKED FOR THE FIRST TIME
5 +1

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