Alistair Brownlee quote ✍️

Quote

It's better to train for 4-5 hours a week than to do ten hours one week then nothing for two weeks. It helps your body adapt and also maintains your fitness.
Alistair Brownlee week train body

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LOVE 708 clues
FAST 614 clues
LIFE 399 clues
TRAIN 318 clues
RIGHT 313 clues
CARELESS 293 clues
BODY 248 clues
CHOICE 161 clues
STATUS 139 clues
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DIFFERENCE 120 clues
UPDATE 106 clues
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Poet’s word, with inverted comma, for the end of the day
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E
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E
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N
Hint 1 meaning
The old plural of Eye.
Hint 2 anagram
EEN
Hint 3 another clue
AND STILL ___
7 +1

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